MOUNTAIN MUSCLE PRESENTS
DIVISIONS



MIXED PAIRS
1 male & 1 female
Our pairs category is for those who enjoy working together with a friend. Whether it eases your nerves to have someone to share the burden or because you've got a regular training partner that you're always in synch with; we'll provide you with programming that will actually test your teamwork and show off your ability to work together!
Pairs can choose to participate in competitive or recreational divisions.
COMPETITIVE
Test your Training
Our competitive division will provide a series of challenging events that will test the skills of an experienced CrossFitter. Comparably, if you typically do the OPEN workouts as Rx and can handle your typical gym WODs as Rx then you would be comfortable in this division. Be prepared to lift heavier loads and have your gymnastics skills ready!
Workouts are designed to be challenging but inclusive. We want to see what you can do!
RECREATIONAL
Fun and Functional Fitness
Our recreational division is a chance for eager CrossFitters to enter the competitive arena but at an appropriate level of difficulty relative to their experience. Loads will be lighter and gymnastic skills will be less advanced. This will be designed to be accessible to a broad Don't expect to see easy events, this is still a competition! But thoughtfully designed, accessible challenges where you can push to the limit of your abilities.